Complex PTSD and Difficult Early Experiences
If you are finding yourself repeatedly struggling with anxiety, depression, obsessive thinking, low self-worth, relationship complications and other behavioral patterns, these struggles are common for those who go through difficult or confusing experiences earlier on in life. But you don’t have to feel helpless. There are things you can do to gain more self-compassion, understanding and control.
Reach out if you would like to learn more about my approach to working with adults who experience symptoms related to their childhood.