My approach to therapy
Looking to feel better? My approach may be the right fit. With over 15 years of experience, I have the tools to help. My training allows me to work safely and flexibly with each person's unique style and pace. Struggling with a complicated job or relationship? Want to finally rid yourself of painful self-doubt, rumination and depression? Looking for new ways to move past addictions, bad habits and harmful behaviors? You are not alone. I can help.
For so many of us today, there is simply no way to know how to best navigate the challenges of modern living. From careers, dating, relationships and complicated family dynamics, most of us lack role models and mentors in our lives whose experience we can learn from. This becomes especially challenging when we also carry around painful memories and experiences from earlier in our lives. A guide like myself is well equipped to help.
When we meet in my relaxed and comfortable office, I will guide you through the process step by step and help you stay focused and motivated on your self-improvement and life goals. I look forward to supporting your journey forward.