Why is it so hard to feel so utterly alone?
Whether you’re struggling with a specific dilemma or carrying a complicated secret, emotional pain can feel like treading water in a vast, endless ocean — no one in sight, even if you're surrounded by people who care.
In my practice as a psychologist, I’ve learned that yes, deep insight and meaningful change is crucial. But before any of that, one thing matters most: You feel understood.
Not judged. Not "fixed." Just truly seen — often for the first time in a long time.
Think about it.
Friends, family, and coworkers can offer all kinds of guidance and advice. The internet is full of information and self-help tools. And yet… you may find yourself stuck in the same space with the same set of challenges.
Maybe what you’ve needed all along isn't more advice —
but a space where you can finally feel seen and where the bigger picture is so much clearer.
With over 15 years of experience, I’ve helped hundreds of people move from distress toward relief, clarity, and meaningful change.
What Therapy With Me Can Offer
• A space free from judgment or expectations
• Someone fully present with you
• Knowing that what you may see and feel isn’t “crazy”
• Reflections that immediately organize and pinpoint the core issue
• The potential for insight, growth, and change — at your pace
You don’t have to figure everything out alone. And you don’t have to pretend to be okay if you’re not.
Let’s Talk.
If something in you is saying, “This feels like what I’ve been needing,” I encourage you to reach out.
You can start with a brief phone consultation — no pressure, no commitment — just a conversation.
Scroll down to set up your free 15 minute consultation. Or click to learn more about me.