INdividual counseling & therapy

When we need an objective and professional approach, therapy and counseling can provide healing, clarity and relief. 

Therapy can help with:

  • RECURRING FEELINGS OF ANXIETY AND DEPRESSION

  • A sense of dissatisfaction, loneliness and “feeling stuck”

  • Chronic physical pain or fears about death or illness

  • Unresolved feelings about trauma or a difficult childhood

  • Relationship, intimacy and sexuality problems

  • Concerns around career, culture, identity and family

  • Intrusive self-critical thoughts, over-thinking and ruminating on interactions

  • DESTRUCTIVE AND PAINFUL PATTERNS OF THINKING OR BEHAVIOR

  • difficult feelings around milestones and life adjustments

If you or a loved one are seeking help with any of these concerns, please do not hesitate to email or Call (646) 681-2741.